Wednesday, 20 November 2019

My Beautiful Detour by Amy Oestreicher + #Giveaway


An Unthinkable Journey from Gutless to Grateful by Amy Oestreicher
Published in America by Singing Tree Publishing in November 2019.



An estimated 70 percent of adults in the United States have experienced a traumatic event at least once in their lives and up to 20 percent of these people go on to develop posttraumatic stress disorder, or PTSD. An estimated 5 percent of Americans—more than 13 million people—have PTSD at any given time. Amy Oestreicher was one of them. So, what happens when an ordinary teenager has to turn into a warrior just to survive? And can the journey through Post Traumatic Stress Disorder really become an “adventure?”

Amy had ambitious plans for college and a Broadway career, until her stomach exploded the week before her senior prom. Months later, she awoke from a coma to learn that she might never be able to eat or drink again. After years on IV nutrition, her first bite of food awakened her senses to life's ordinary miracles but also brought back memories of being sexually abused by a trusted mentor for months, just before the unexpected rush to the emergency room that fateful Passover night. With determination, imagination, relentless resilience, and an inner “hunger” for life, Amy created a roadmap where none existed. Her journey through life's unthinkable detours is nothing short of miraculous, but the creative path to healing she forged is accessible to anyone. As a survivor—and “thriver”—of abuse and extensive medical trauma, Amy discovered sources of resilience she didn’t know she had but it turns out we all possess. In this book, she creates a tapestry made from each of each thread of her journey, empowering others to find gratitude in every setback and discover their own infinite inner strength. Amy’s search for “home” proves to be the greatest test of cultivating resilience after near-death, and reclaiming identity after both sexual assault and medical trauma. Amy’s journey is ultimately a celebration of ordinary and extraordinary challenges and miracles.

In this coming of age story, Amy shares her struggles and discoveries living with both visible and invisible illness, the tremendous gifts to be reaped from trauma, its lessons which have illuminated her path, and how these gifts can be discovered as a unique, yet universal way to navigate any kind of uncertainty.

Interwoven through her remarkable story are insights on navigating any kind of uncertainty, including:
• What is a “detourist”– and why is it important to take those detours?
• The importance of detours for college students
• How to transition from being a “survivor” to a “thriver”
• Amy’s” Four Hardcore Skills” to resilience
• Finding your own uniqueness not through what’s happened to you, but what you choose to do with it
• The power of art to heal
• Our innate ability to be artists, and why creativity is an essential mindset
• How sharing your story becomes imperative to healing
• How humor is a way through
• Turn messes, mistakes and setbacks into creative detours

My Beautiful Detour offers practical strategies for individuals and unexpected tools for the families of trauma survivors, helping communities build new, limitless futures. The book includes numerous “trauma insights,” and is enriched with humor, art, poetry, and useful takeaways for readers. Reading one woman’s heroic adventure through trauma, recovery, and discovery of new directions in healing the body and the mind is an empowering tale of not just getting through, but thriving.



Meet the author:
AMY OESTREICHER is an international keynote speaker, Huffington Post columnist, actor, artist, songwriter, playwright, Audie Award-nominated PSTD peer-to-peer specialist, and author. A survivor of extensive medical trauma, including 27 surgeries, and sexual assault, she shares her life story and creative strategies with therapists, medical professionals, patients, sexual abuse victims, and general audiences nationwide. Creator of the #LoveMyDetour movement to inspire individuals to thrive because of, rather than in spite of, obstacles, she has been featured on the Today show, delivered three TEDx talks, and performed her one-woman musical, Gutless & Grateful, in more than 200 venues across the country. She is also a passionate voice in the ostomy community and presents narrative medicine workshops.

Connect with the author:
Website  ~  Twitter  ~ Facebook  ~ Instagram

Enter the Giveaway!  

Win one of three hardback copies of
My Beautiful Detour by Amy Oestreicher
(three winners)
Open to the USA and Canada only.
Ends December 24th, 2019

a Rafflecopter giveaway




Etsy Find!
by Wonderland By Clarice in
the UK

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Search Literary Flits for more:
Books by Amy Oestreicher / Biography and memoir / Books from America

4 comments:

  1. I don't usually like 'heavy' books like this because I honestly can't handle them well but since I have PTSD (I used to work retail and was robbed at gunpoint one night) this one might actually be really good for me!

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    1. Oh my goodness, that must have been so awful for you. I can't imagine trying to overcome such an experience

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  2. Her stomach exploded? I had no idea that could even happen. This sounds like a really emotional story. Thanks for sharing!

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    Replies
    1. I didn't know this was a possibility either. I'd never heard about the condition before

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